Dr. Maya Ellis
What your coach remembers
70%
Memory
Maya's getting to know you
Your profile is 70% complete. The more Maya knows, the more personal her plans, reminders, and answers become — fill the gaps to unlock her best coaching.
About you
The basics that ground every plan.
Sarah, 47Started at 182 lbsGoal 167 lbsEats out ~4×/week
Your goal
Where we're headed together.
Lose 15 lbsSteadier daily energyFewer cravingsFeel confident by summer
What you've tried
Past attempts — so we don't repeat them.
Keto (hard to sustain)Calorie-counting appsUnused gym membershipSkipping breakfast
What works for you
Levers that actually move the needle.
Protein-first breakfastAfternoon walksDaily remindersSmall daily wins
Triggers & struggles
The patterns we coach around.
Afternoon sugar cravingsLate-night snackingLow energy after lunchStress eating
Your preferences
How you like to be coached.
Warm, no-nonsense toneMorning check-insReminders at 8:00 AMShort, actionable tips
The more Maya knows, the sharper your coaching.
Every detail you add makes her plans, reminders, and answers more personal to you — and your results come faster.
Your memory is private to your coaching. You can edit or remove anything, anytime.