Dr. Maya Ellis
Your progress & memory
−8 lb
Your progress
You're past the halfway mark
You're down 8 of your 15-lb goal — 7 to go. Keep logging and following your plan; the last stretch is where it sticks.
8
lbs lost
7
lbs to go
68
LeanScore
Weight · last 3 weeks
174lbs↓ 8 lbs
Wk 0Wk 1Wk 2
Milestones
−5 lb
10−10 lb
15Goal
What Maya knows about you
Goal
Lose 15 lbs
Supplement
GLP-1 Support · 8:00 AM
Archetype
Craving-Driven
Struggles
Afternoon sugar cravingsLate-night snackingLow energy after lunch
Habits
Skips breakfastWalks the dog 2x/dayEats out ~4x/week
Your preferences
Warm, no-nonsense toneMorning check-insReminders at 8:00 AMShort, actionable tips
What you've tried
Keto (hard to sustain)Calorie-counting appsUnused gym membershipSkipping breakfast
Tip of the day
Protein first, every meal. It's the simplest lever that quiets the cravings.